Selasa, 27 November 2012

[Y233.Ebook] Ebook Download The Fourth Virgin: Historical Romance, by Daria Charon

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The Fourth Virgin: Historical Romance, by Daria Charon

Transylvania, 17th century: Every twenty-five years, a pact forces the town of Allershausen into giving one young virgin to the Lords of Wolfensburg. But this time, the Wolf’s Men are demanding three women. The council sends them three whores.

When the ruse comes to light, the Wolf’s Men furiously demand what they are owed. In order to protect her younger sister, Samara, Viola Brugger goes with them. Once she arrives at Wolfensburg, she is torn into a vortex of hatred, passion and desire, revolving around the mysterious man with the mask, Kyrian Lupanescu, the White Wolf...

An erotic romance based on the myths and legends of medieval Eastern Europe.


  • Sales Rank: #904111 in eBooks
  • Published on: 2015-11-02
  • Released on: 2015-11-02
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
An Utterly Enjoyable Romp
By Marta Cheng
Set in seventeenth century Transylvania, The Fourth Virgin is a historical romance somewhat reminiscent of the animated movie, Beauty and the Beast. Every 25 years, an age-old pact between the town of Allershausen and the Lords of Wolfensburg is honored when the town sacrifices one of its young virgins to the Wolf’s Men in order to keep the town safe and prosperous. This year, the Wolf’s Men have requested three virgins rather than one but thanks to a lack of qualified contenders for the dubious distinction, the town sends the Wolf’s Men three prostitutes instead. Their deceit is quickly discovered when the Wolf’s Men disrupt the wedding of Viola Brugger’s beloved sister, Samara, demanding Samara as a replacement. Viola, crippled and unwanted by her father and stepmother, offers herself in her sister’s place. She is quickly whisked away to the White Wolf’s castle. Resigned to her fate, Viola is somewhat surprised and taken aback by the sumptuous surroundings and clothing she is given once she arrives at the castle. Even more surpising is the enigmatic Kyrian Lupanescu himself, White Wolf and clearly lord of his domain. Despite her crippling deformity, Kyrian is intrigued by Viola’s beauty and intelligence whereas Viola is equally intrigued by the man behind the leather masks…However, intrigue is not enough if the curse on Kyrian’s family is to be broken once and for all.

The author spins an interesting, if somewhat predictable tale of erotic romance set amid a seventeenth century backdrop that will have readers lusting for the wanton sexuality of Charon’s male protagonist. His assortment of leather masks and his animal desires, so recklessly taken, will have female readers with their knickers in a knot as they close their eyes and let their fertile imaginations do the rest. There is plenty of sexual tension throughout the story, helped in some part by the ethereal atmosphere that Charon so adeptly creates. The Fourth Virgin is an utterly enjoyable romp!

0 of 0 people found the following review helpful.
Historical Romance based on Myths and Legends of Medieval Eastern Europe
By Scarlett Jensen
This story tells of a romance, based on the myths and legends of medieval Eastern Europe. It starts out in Allershausen founded in Transylvania many generations ago.
With Viola’s birth, her father, Franz Brugger believed that he had gone against God and the Christian commandments when he had given in to his carnal desire and devoted himself to a stranger, a pagan. Her death was the punishment for this sacrilegious act, and that Viola, the child she had given birth to would be a constant reminder of his transgression. The pastor that Franz Brugger confided in, held that to attain divine forgiveness, Brugger would have to vow to provide for the demands of the Wolf’s Men.
The Wolf’s Men demanded three virgins be sacrificed as part of the past.
That agreement has always been contrary to decency and morality. Man is a divine creature. To sacrifice a young, innocent girl for own safety and for a handful of silver, make you an ally of these devils! Now they are demanding more and more. Time had come to end this pact. What happens to the girls that are sent to Wolfensburg was still a secret. As first step in breaking the pact, the community sent the Wolf’s Men three prostitutes.
A loud commotion, invaders arrived in Allershausen. The Wolf’s Men pulled out their pistols from their belts and aimed. They dominated with their presence. Despite their superior numbers, the Allershauseners did not dare to attack. “You betrayed us,” said the leader “You broke the contract.”
“If anyone has broken the pact, then it is you, Wolf’s Men! We are obligated to surrender one virgin to you. But you demanded three...We wanted to protect our womenfolk from your excessive demands. Even if we wanted to, there are not three virgins in Allershausen who are older than fourteen.
Viola was not able to save herself from a gruesome fate. She said: there is one only one virgin and “that virgin is me.” If she could save the lives of the Allershauseners with her sacrifice; it was a small price to pay. Then her family would get a clump of silver every year so that she, the unloved daughter, may perhaps eventually even buy her father’s benevolence. She also wondered whether this ungodly act had taken place as punishment for fraud, or whether any woman who went with the Wolf’s Men was condemned to a cruel death?
Viola’s ancestors had come from the Empire to Transylvania six generations ago, as had most Allershauseners. They had kept a number of their customs and conventions of origin, but also intertwined those with the myths of their acquired region. Viola knew the legends of the vampires and werewolves, who raided the villages in search of blood at night.
A creature stood opposite Viola when she arrived at Wolf’s castle. His head was covered by a black leather mask with a wolf’s snout and small pointed ears. Silver studs and fittings contoured the animalistic traits and brought them to life in a ghostly manner. The devil had sent him, Kyrian, a woman who was everything he had always dreamed of, and at the same time had made sure that she could feel nothing but fear and disgust, when she would learned the truth about him.
No one, except a few of his men, had seen his face. He did not want a woman who was petrified when he touched her. He was to make her understand his feelings. “Viola, it was never my intention to hurt or frighten you. The reasons why you’re here, why the Wolf’s Men made this pact years ago, which has influenced your life so severely, does not bode well with me either. I assure you that there is no reason for fear and despair.” When she started to undo the lace of the bodice, he stopped at the door without turning around and said, “I alone decide what I do and what I don’t do! No pact and no fearful eyes and no malicious gossip from whores will influence my decision.”
What Kyrian did not know, was that he had not even touched Viola, but transformed her into a whimpering, begging bundle of consenting flesh with just the power of his words. Can she make him dependent on her? He needed a woman who knew his passion, his insistent desire and who is excited by it.
Marie one of the three prostitutes implored Kyrian: “Send the girl away! We were made for each other.” How will things continue? Was he going to kill the three of them, so that he can live happily with the fourth virgin until the end of his days?
Wolfensburg felt like being a cursed place ruled by evil and a situation so unreal to Viola, a man without a face, a dark castle, secrets and gossip everywhere, but nothing tangible. She felt as if she were living in a dream and could not wake up, no matter how hard she tried. The author succeeded in creating an ominous atmosphere:
According to legend, the first ’Blood Wolf’ and his pack sent terror across the country. Within hours they had raped and killed all the women and young girls. The male children’s tongues were cut out and they were made to witness the heinous crimes. When they came across the village elder, the woman spoke a curse with her last breath: No one in that family should ever see the light of the sun. They should be condemned to a life of eternal darkness.” Wolf-Dietrich von Lupariat embarked on a journey to Venice a few days later, to return to Dessau, where his family home was situated. During the trip his eyesight deteriorated and when he arrived in Dessau, he was blind. His wife bore him three sons : all were born without eyes and only survived a few days. Dread rose in Viola. She looked for hope in her despair. Can the curse be broken?
Only the male offspring are affected by the curse. Once a girl is born, the chain is broken. That means Viola was there to give birth to a daughter to break the curse. Why a virgin? And why did Kyrian want three virgins instead of one, as the pact states?
The semen of the White Wolf does not easily plant itself. The less unused the soil, in which it is to be planted , the greater the chances of obtaining the desired result. Since they cannot move freely, an ancestor made the pact with Allershausen. Each generation of White Wolves received a virgin in exchange for security and silver. Three virgins tripled the chance of breaking the curse.
They are bound together because fate wants it that way − by a curse and a pact. Viola should have Kyrian’s child. In spite of fate Kyrian said: “I want you to burn for me like I burn for you. Limbs like an elf. Flaming hair. A mouth that Aphrodite would envy you.” He stroked Viola’s cheek with the flower, her chin, downwards between her breasts. The petals detached themselves from the calyx and left a shimmering, fragrant trail on her body. Overpowering her.
In a surreal situation Viola felt as if they were at the centre of a legend or a dream. She watched that incredible scene completely stunned: “ A wild beast that was snuggling with Kyrian as if it were a trained pet! And countless other wild beasts were sleepily stretched out in the grass. Viola felt a mixture of emotion and triumph for having won the trust of this untamed creature. Viola tickled the neck of the wolf, which had closed its eyes in the meantime. Its fur felt soft and warm and shone like silver in the moonlight. “You aren’t afraid of them, are you?” Kyrian asked. Viola felt safe and loved by a man she trusted.
Was the mask he wore, just a coincidence? Viola did not want to think about how he must have felt growing up without a proper identity, not seeing more of himself. His parents wanted to protect him. They didn’t want him to be aware of the full extent of his disfigurement, she thought.
His fingers further fuelling the flame in her lap until she thought she had burst into a shower of shooting stars. He raised his arm and began to lick the back of his hand like a cat would its paw. She wondered why she neither felt disgust nor horror, but rather an almost magical fascination. For years no one had bothered about her as she was a cripple.
There are secrets in Wolf’s castle. Viola can never say one word about the happenings, otherwise, her soul shall fall prey to eternal damnation. She would do everything to help Kyrian lift the curse off his family. He had been prepared for every possible reaction from her side, repulsion, disgust, fear but he had not remotely expected that she could like what she saw. “I want to be with you because you’re everything that I’ve ever dreamed of...I want to serve you with my body and my heart, and if I still have a soul, then it is yours, Viola! I love you. I know that you didn’t come here voluntarily, but I want you to stay here voluntarily. I don’t want you fear my touch, but that you long for it.”
As a virgin of Allershausen, who had been sent by the citizens to comply with the pact of the White Wolf had to leave everything behind what she held near and dear. One of them would perhaps be willing to stay with him if she had the opportunity to decide freely. There need to be no fear as Kyrian had not killed anyone before. He was not a monster and had to continue to develop the legend, the myth of Wolfsburg and its inhabitants. What about the mask? Every rumour about what the White Wolf looked like, weaved a piece of the legend. Furthermore, it is his personal protection, his last possibility to retreat. Only those people whom he completely trusted knew what his face looks like. ”Your trust honours me,” he said to Viola. She promised never to abuse it.
He wishes to spend his life with her, he appreciated the way in which Viola took care of the castle and its inhabitants. She was the good spirit hovering over everything.
“She is our light,” Viola said softly. Kyrian nodded. “Our hope incarnate.” She shall be called Luzia Esperanza Lupanescu. Can the curse be broken ?

A good story well told.

Scarlet Jensen
21 November 2015

0 of 0 people found the following review helpful.
Love it!
By Renee Spicuzza
I absolutely loved Daria Charon’s, “The Fourth Virgin: Historical Romance,” because of its hold on the society during that time period. The novel takes place in seventeenth century Transylvania, but it follows a tradition that every 25 years, a young virgin is sacrificed. In a turn of events, a deformed girl by the name of Viola ends up being given to leader of the Wolf’s Men, Kyrian, who fits a typical male figurehead, strong and in charge. I was reminded a bit of the traditional beauty and the beast storyline and so the story is a bit predictable. However, the characters make it unique because they have their own issues that are different from past stories I have read and neither Viola or Kyrian give up on each other, even when faced with issues regarding their survival from the curse. I truly enjoyed this novel and I can’t wait to see future stories from Charon!

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Sabtu, 10 November 2012

[D437.Ebook] Free Ebook Can You Solve My Problems?: Ingenious, Perplexing, and Totally Satisfying Math and Logic Puzzles, by Alex Bellos

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Can You Solve My Problems?: Ingenious, Perplexing, and Totally Satisfying Math and Logic Puzzles, by Alex Bellos

Can You Solve My Problems?: Ingenious, Perplexing, and Totally Satisfying Math and Logic Puzzles, by Alex Bellos



Can You Solve My Problems?: Ingenious, Perplexing, and Totally Satisfying Math and Logic Puzzles, by Alex Bellos

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Can You Solve My Problems?: Ingenious, Perplexing, and Totally Satisfying Math and Logic Puzzles, by Alex Bellos

Puzzle lovers, rejoice!

Bestselling math writer Alex Bellos has a challenge for you: 125 of the world’s best brainteasers from the last two millennia.

Armed with logic alone, you’ll detect counterfeit coins, navigate river crossings, and untangle family trees. Then—with just a dash of high school math—you’ll tie a rope around the Earth, match wits with a cryptic wizard, and use four 4s to create every number from 1 to 50. (It can be done!)

The ultimate casebook for daring puzzlers, Can You Solve My Problems? also tells the story of the puzzle—from ancient China to Victorian England to modern-day Japan. Grab your pencil and get puzzling!

  • Sales Rank: #13829 in Books
  • Brand: EXPERIMENT
  • Published on: 2017-03-21
  • Original language: English
  • Dimensions: 7.90" h x 1.10" w x 6.20" l,
  • Binding: Paperback
  • 352 pages
Features
  • EXPERIMENT

About the Author
Alex Bellos' bestselling popular math books have been translated into more than 20 languages. He writes about math for the Guardian and frequently speaks at conferences, in schools, and beyond. The Association of British Science Writers named his blog the Best Science Blog of 2016. Bellos is also the coauthor of two math coloring books with Edmund Harriss and the inventor of LOOP, an elliptical pool table.

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1 of 1 people found the following review helpful.
Five Stars
By C. Earl
Delightful assortment of puzzles. The stories behind hem is almost as intriguing as the puzzles themselves.

1 of 2 people found the following review helpful.
Very good set of puzzles-- maybe a little tough for kids
By julio
I bought this for my kids, and we work through the problems together-- but for a bright 10 yr old and his 8 yr old brother, these are pretty tough. For their dad-- they're still pretty tough! So if you buy this for kids make sure you either have mensa members or you're able to work with them, or else it may be frustrating.

Well written, clear answers, and interesting puzzles. Overall, a very solid book.

0 of 0 people found the following review helpful.
Five Stars
By Walter wojtyszyn
Excellent compilation

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Sabtu, 03 November 2012

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THE STORY OF A SHIPWRECKED SAILOR. First edition

  • Published on: 1709
  • Binding: Paperback

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Jumat, 02 November 2012

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We Are the Face of Oaxaca: Testimony and Social Movements, by Lynn Stephen

A massive uprising against the Mexican state of Oaxaca began with the emergence of the Popular Assembly of the Peoples of Oaxaca (APPO) in June 2006. A coalition of more than 300 organizations, APPO disrupted the functions of Oaxaca's government for six months. It began to develop an inclusive and participatory political vision for the state. Testimonials were broadcast on radio and television stations appropriated by APPO, shared at public demonstrations, debated in homes and in the streets, and disseminated around the world via the Internet.

The movement was met with violent repression. Participants were imprisoned, tortured, and even killed. Lynn Stephen emphasizes the crucial role of testimony in human rights work, indigenous cultural history, community and indigenous radio, and women's articulation of their rights to speak and be heard. She also explores transborder support for APPO, particularly among Oaxacan immigrants in Los Angeles. The book is supplemented by a website featuring video testimonials, pictures, documents, and a timeline of key events.

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Rabu, 31 Oktober 2012

[I601.Ebook] Ebook The Hungry Tigress: Buddhist Myths, Legends and Jataka Tales, by Rafe Martin

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The Hungry Tigress: Buddhist Myths, Legends and Jataka Tales, by Rafe Martin

In this definitive edition, completely updated and rewritten with expanded commentaries and two new sections, Rafe Martin brings together a fascinating array of stories from the Buddhist tradition. The previous edition, published by Parallax Press, won an Anne Izard Storyteller's Choice Award, and the stories have been anthologized in collections such as Soul Food, Best-Loved Stories Told at the National Storytelling Festival, and Peace Tales. Told and developed by Rafe over many years, these stories include legends of the historical Buddha's birth, life, and enlightenment as well as traditional jataka tales?stories of the Buddha in his former births, often appearing in animal form. A section of later tales contains original stories by Rafe, two of which, "Kogi, the Priest" and "Digit," can be heard in told versions on his tapes Ghostly Tales of Japan and Animal Dreaming. In many of these seemingly simple tales, wise animals teach humans important lessons about the central Buddhist principles of wisdom, heroic action, nonviolence and compassion. From the familiar legend of the Buddha's Enlightenment, to the title story of a tenderhearted prince who offers his body to a starving tigress and her cubs, to a twentieth-century tale based on the heroic act of a World War II pilot, these stories are imbued with deep interest in the natural world and empathy for all things living.

A complete section of detailed commentaries provides essential background information and analysis of each story. In addition, two thoughtful essays explore the relevance of jataka tales to us today, and how the stories can be used to teach and guide our lives. The book artfully draws together Buddhist scholarship, story-as-teaching, folktales, and myth into what is both an engaging story book and an informative resource, sure to delight and enlighten all readers.

  • Sales Rank: #1252061 in Books
  • Published on: 1999-04
  • Original language: English
  • Number of items: 1
  • Dimensions: .65" h x 5.62" w x 9.38" l, .89 pounds
  • Binding: Paperback
  • 290 pages

Review
"...not only a beautiful book but an important one." -- Roshi Phillip Kapleau, author of The Three Pillars of Zen

"Its gentle, wise stories offer a world view that provides an excellent springboard for discussion of personal and communal responsibility." -- Gerald Fierst, The Yarnspinner

"Rafe Martin's The Hungry Tigress is a storehouse of priceless human truths." -- Alan Senauke, director of The Buddhist Peace Fellowship

About the Author
Rafe Martin, a practitioner of Zen Buddhist tradition for more than 25 years, is the author of numerous award-winning books and recordings for children and adults. His work has been featured in Time, Newsweek, and USA Today. His books and recordings have received three American Library Association Notable Book Awards, four Parent's Choice Gold Awards, and two Anne Izard Storyteller's Choice Awards. He has been featured at the National Storytelling Festval, as well as countless appearances at schools and libraries, conferences and festivals throughout the US and as far away as Japan.

Most helpful customer reviews

11 of 11 people found the following review helpful.
The Hungry Tigress
By A Customer
I've been reading this book to my children and they are finding them quite enjoyable. There are lots of stories here and we typically read a story before bedtime. My 6 year old finds some of the stories difficult to understand -- there are no pictures. My 10 year old always asks to be read a new story.

13 of 15 people found the following review helpful.
Stories of depth and compassion
By A Customer
The foundation of all these stories is kindness and compassion. They touch something deep inside that says "Ahh, this is right, this is how we should truely live." This is by far the best book of "childrens" stories I have ever read. I enjoyed them at least as much as my children.

1 of 1 people found the following review helpful.
kid book
By J. N. Childs
a great book for kids who want to get away from the electronic plasticity of current kids entertainment on TV and paper

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Senin, 29 Oktober 2012

[D704.Ebook] Ebook Essentialism: The Disciplined Pursuit of Less, by Greg McKeown

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Essentialism: The Disciplined Pursuit of Less, by Greg McKeown

INSTANT NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER 

Have you ever felt the urge to declutter your work life?

Do you often find yourself stretched too thin?
 
Do you simultaneously feel overworked and underutilized?
 
Are you frequently busy but not productive?
 
Do you feel like your time is constantly being hijacked by other people’s agendas?
 
If you answered yes to any of these, the way out is the Way of the Essentialist.
 
The Way of the Essentialist isn’t about getting more done in less time. It’s about getting only the right things done.  It is not  a time management strategy, or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution towards the things that really matter. 

By forcing us to apply a more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy – instead of giving others the implicit permission to choose for us.

Essentialism is not one more thing – it’s a whole new way of doing everything. A must-read for any leader, manager, or individual who wants to do less, but better, and declutter and organize their own their lives, Essentialism is a movement whose time has come.


From the Hardcover edition.

  • Sales Rank: #230612 in Books
  • Published on: 2014-04-15
  • Released on: 2014-04-15
  • Formats: Audiobook, CD, Unabridged
  • Original language: English
  • Number of items: 5
  • Dimensions: 5.90" h x 1.20" w x 5.10" l, .35 pounds
  • Running time: 360 minutes
  • Binding: Audio CD
  • 5 pages

Review
"Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the 'right' things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.”
-- Daniel H. Pink, author of TO SELL IS HUMAN and DRIVE
 
“Entrepreneurs succeed when they say "yes" to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying "no" to all their other ideas. Essentialism offers concise and eloquent advice on how to determine what you care about most, and how to apply your energies in ways that ultimately bring you the greatest rewards.”
-- Reid Hoffman, co-founder/chairman of LinkedIn and co-author of the #1 NYT bestseller “The Start-up of You”

"Greg McKeown’s excellent new book is a much-needed antidote to the stress, burnout and compulsion to “do everything,” that infects us all. It is an Essential read for anyone who wants to regain control of their health, well-being, and happiness."  
-–Arianna Huffington, Co-founder, president, and editor in chief, Huffington Post Media Group”


“Essentialism holds the keys to solving one of the great puzzles of life: how can we do less but accomplish more? A timely, essential read for anyone who feels overcommitted, overloaded, or overworked—in other words, everyone. It has already changed the way that I think about my own priorities, and if more leaders embraced this philosophy, our jobs and our lives would be less stressful and more productive. So drop what you’re doing and read it..”
--Adam Grant, Wharton professor and bestselling author of Give and Take
 

“As a self-proclaimed "maximalist" who always wants to do it all, this book challenged me and improved my life. If you want to work better, not just less, you should read it too.” 
- Chris Guillebeau, NYT bestselling author of The $100 Startup

"Great design takes us beyond the complex, the unnecessary and confusing, to the simple, clear and meaningful. This is as true for the design of a life as it is for the design of a product. With Essentialism, Greg McKeown gives us the invaluable guidebook for just such a project." 
-Tim Brown, CEO of IDEO
 
  "In Essentialism, Greg McKeown makes a compelling case for achieving more by doing less. He reminds us that clarity of focus and the ability to say ‘no’ are both critical and undervalued in business today."
-Jeff Weiner, ‎CEO, LinkedIn

"While everyone else is still leafing through Lean In or Outliers, get a competitive jump on the new year with....Essentialism... learn how to identify the right things, focus on getting them done, and forget the rest. In other words, 'do less, but better.'” -Forbes


“Essentialism is a powerful antidote to the current craziness that plagues our organizations and our lives.  Read Greg McKeown’s words slowly, stop and think about how to apply them to your life – you will do less, do it better, and begin to feel the insanity start to slip away.” 
- Robert I. Sutton, Professor at Stanford University and author of Good Boss, Bad Boss and Scaling Up Excellence.

In a world of increasing chaos and complexity, the ideas and tools of Essentialism turn chaos into commitment and complexity into accomplishment.  This timely, well written book is a must read and do for any employee, manager, leader, or parent whoever  feels overwhelmed. It is truly the right book at the right time.
- Dave Ulrich, Professor, University of Michigan School of Business and Partner, the RBL Group

"Essentialism is a rare gem that will change lives.  Greg offers deep insights, rich context and actionable steps to living life at its fullest.  I've started on the path to an Essentialist way of life, and the impact on my productivity and well-being is profound."
  -Bill Rielly, Senior Vice President, Intel Security

"In this likeable and astute treatise on the art of doing less in order to do better...McKeown makes the content fresh and the solutions easy to implement. Following his lucid and smart directions will help readers fine "the way of the essentialist" -Success Magazine

"Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.” -Forbes.com 


From the Hardcover edition.

About the Author
Greg McKeown writes, teaches, and speaks around the world on the importance of living and leading as an Essentialist. He has spoken at companies including Apple, Google, Facebook, LinkedIn, Salesforce.com, Symantec, and Twitter and is among the most popular bloggers for the Harvard Business Review and LinkedIn Influencer’s group. He co-created the course, Designing Life, Essentially  at Stanford University, was a collaborator of the Wall Street Journal bestseller Multipliers and serves as a Young Global Leader for the World Economic Forum. He holds an MBA from Stanford University.

Most helpful customer reviews

546 of 571 people found the following review helpful.
fantastic (& I generally don't like these kinds of books)
By j. sistin
While i like the idea of "helping myself", self-help books have always turned me off. Books i've read seem self indulgent, with the author telling you how awesome they are, all these amazing people they've helped, and how once they share their secret with you everything is going to change, blah blah blah.

maybe it just happened to find me at the right time in my own journey, but i loved this book. It talks in a very clear and straightforward manner about how to simplify your life, your thinking, and your purpose to cut out all the extraneous "stuff" that continually distracts us and focus in on what's really important. People and things (like email!) continual to swirl around us, competing for our attention. When we let them have our attention without being thoughtful, they fill up your life instead of YOU filling up your life and deciding for yourself what your priorities are. It also makes the very commonsense point that when we have 15 different priorities, we have no priorities!

Read this book. I felt like it was a great use of time, it had a lot of important things to say, and it was concise in how it said it.

24 of 24 people found the following review helpful.
You need it, trust me!
By Amazon Customer
For sure, this is one of the best books i've read recently. And it deserve the 5 starts, here is some key takeaways:

"If you have a big presentation coming up over the next few weeks or months, open a file right now and spend four minutes starting to put down any ideas. Then close the file. No more than four minutes. Just start it."

" MIX UP YOUR ROUTINES It’s true that doing the same things at the same time, day after day, can get boring. To avoid this kind of routine fatigue, there’s no reason why you can’t have different routines for different days of the week. Jack Dorsey, the cofounder of Twitter and founder of Square, has an interesting approach to his weekly routine. He has divided up his week into themes. Monday is for management meetings and “running the company” work. Tuesday is for product development. Wednesday is for marketing, communications, and growth. Thursday is for developers and partnerships. Friday is for the company and its culture.9 This routine helps to provide calmness amid the chaos of a high-growth start-up. It enables him to focus his energy on a single theme each day instead of feeling pulled into everything. He adheres to this routine each week, no exceptions, and over time people learn this about him and can organize meetings and requests around it."

“In work, do what you enjoy. In family life, be completely present.”

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”

"The Prophet Muhammad lived an essential life that included mending his own shoes and clothes and milking his own goat and taught his followers in Islam to do the same."

Henry David Thoreau (who wrote, “I do believe in simplicity. It is astonishing as well as sad, how many trivial affairs even the wisest thinks he must attend to in a day; … so simplify the problem of life, distinguish the necessary and the real”).

"While other people are padding their résumés and building out their LinkedIn profiles, you will be building a career of meaning."

"The life of an Essentialist is a life lived without regret. If you have correctly identified what really matters, if you invest your time and energy in it, then it is difficult to regret the choices you make. You become proud of the life you have chosen to live."

"If you take one thing away from this book, I hope you will remember this: whatever decision or challenge or crossroads you face in your life, simply ask yourself, “What is essential?” Eliminate everything else."

0 of 0 people found the following review helpful.
Focus on Essentials!
By George Bullard
I rate this book a 5-star not so much because every aspect of the book rates a 5-star, but because the core message of the book speaks into exactly where I am at the current time. I committed 2017 to a focus on essentials. Therefore, this book is of great value to me personally. When I came across this book while browsing through a book store, thumbed through it, and read a few paragraphs here and there, I knew I had to have this book and wanted to read it very soon.

So, I did what every able-bodied person would do in this day and age, I went home and ordered it on Amazon, and with my Prime account I had it in two days. (That gave me an opportunity to finish the book I was in the midst of reading) Here are some key highlights for me personally:

1. The concept on page 16 of the word :priority" historically being singular as in a priority is priceless and is "this-is-the one-idea-that-is-worth-the-price-of-the-book." It is not about priorities, but a priority. The big idea. Get it? I did, but to be sure that was a sound idea I researched it on the Internet from various perspectives to see what others are saying about it, and I an confident that this is true and not a projection of something that might be true. I am using that concept now in my work and ministry.

2. "The way of the Essentialist is the relentless pursuit of less but better." This is on page 5. It coincides with the long tradition of saying that excellence in leadership is not about doing many things right, but doing the right things. (It is like that current commercial that says, "It is not how fast you mow, but how well you mow fast.")

3. The reference to Stephen Covey's saying on page 134 that he popularized many years ago--"The main thing is to keep the main thing the main thing."--fits well from an Essentialist perspective. My son who is in sales just attended a seminar this past Friday that focused on this concept and how to use it to balance his life and not overload himself with non-essentials.

I suppose that three is enough. You need to pick the book up for yourself. Parts of the mid to late chapters dragged a bit for me during my first reading of the book, but when I went back and ready the things I had underlined, I realized there was more helpful insights in these chapters than I had first give the book and its author credit for. I recommend the book without hesitation.

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Minggu, 28 Oktober 2012

[D763.Ebook] Get Free Ebook Yoga: Your Home Practice Companion, by Sivananda Yoga Vedanta Centre

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Yoga: Your Home Practice Companion, by Sivananda Yoga Vedanta Centre

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Yoga: Your Home Practice Companion, by Sivananda Yoga Vedanta Centre

Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.

  • Sales Rank: #224709 in Books
  • Brand: Brand: DK ADULT
  • Published on: 2009-12-28
  • Released on: 2009-12-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.56" h x .88" w x 8.00" l, 2.15 pounds
  • Binding: Hardcover
  • 256 pages
Features
  • Used Book in Good Condition

About the Author
Swami Sivadasananda is Yoga Acharya (Yoga Master) of the Sivananda Yoga Vedanta Centers in Switzerland, Spain, and South America. He was personally trained in asanas and pranayama by Swami Vishnu-devananda, the founder of the International Sivananda Yoga Vedanta Centers.

Most helpful customer reviews

23 of 24 people found the following review helpful.
THE BEST BOOK ON YOGA! Order it and enjoy it for life!
By Jules CB
As a 14-year yoga practitioner and yoga teacher as well as a book lover, I highly recommend this. I have personally trained and continue to regularly study with the ever-so-humble author Swami Sivadasananda, and am so pleased that everyone can benefit from this master of yoga's knowledge in this clear and beautiful book. Very thorough and thoughtful with a superb and organized layout, it is the best book I have seen to address--for both beginner and seasoned yogi--the different aspects of yoga and gives valuable, comprehensible information about how yoga works to tone the inner and outer bodies and harmonize one's mental health. The asanas (yoga physical exercises) are presented clearly and given enough anatomical and physiological information to help, but not overwhelm the reader [in my opinion, not 'clinical,' but rather clear so we can see the body form and not overly aesthetic to deter from the focus of the exercise]. Chapters on positive thinking and meditation, pranayama (breathwork), and, very importantly, yogic vegetarian diet (for personal and environmental health) round out the book to provide a rich and complete system--which is what yoga truly is...not just a bunch of exercises that stretch the body. Prana and other more esoteric subjects are also discussed in accessible language. I especially admire the great consideration that has been given to these crucial topics so they are approachable to the general reader without diminishing their meaning. I have recommended this to all of my students...even those who practice traditions other than Sivananda Yoga. Thank you to Sivananda Yoga Vedanta Centre and DK Books for a marvelous product!

9 of 9 people found the following review helpful.
Covers the Essentials Well
By Kindle Customer
I was introduced to Sivananda Yoga in May 06 by my Shiatsu masseuse. I had several sessions of Shiatsu for back pain relief. However, a few days after the session the pain returned. My masseuse told me that if I practiced Sivananda Yoga once a day it would significantly reduce my back pain. She covered the basic asanas with me in two sessions. I ordered "The Sivananda Companion to Yoga..." and "Yoga 101 Essential Tips". I began performing the asanas on my own using both books as my guide. They are easy to read and fully explain the asanas.

"The Sivananda Companion to Yoga..." is more detailed. It gives a great (but brief) history of Yoga along with breathing, meditation, diet info. and health benefits (in detail using photos). My favorite part of this book is the chart for 30m or 90m sessions and also additional asanas as my routine advances. I use this book when I have more time to experiment with new asanas or as a reference.

"Yoga 101 Essential Tips" covers every basic asana and briefly touchs on diet, meditation, etc. I use this book daily because it covers a complete session.

I am a newby at yoga and highly recommend both books. As a result of doing yoga from them for approximately 3-4 weeks my body feels great, my back pain is relieved and I have either toned or lost inches around the abdomen and thighs which has always been difficult for me. My sugar cravings have decreased (once a daily user of Coca Cola and Haribo Gummies) and coffee is not desired. I am also working on a better diet from recommendations in the book.

Good Luck!

7 of 7 people found the following review helpful.
101 Essential Tips Yoga
By M. Simmons
A key part of Sivananda yoga is breathing with the movements. This is sadly lacking from a number of the postures illustreated in this book. There are also some postures which are considered by many yoga schools to be unsafe - namely where the neck is taken back, eg cobra, and double leg lifts. I found the book disappointing and shall not be recommending it.

See all 42 customer reviews...

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